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	<title>Ben Popplestone &#187; Lifestyle</title>
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	<link>http://benpopplestone.com</link>
	<description>A mixture of business, web, and life</description>
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		<title>Mont Blanc climb</title>
		<link>http://benpopplestone.com/2010/06/mont-blanc-climb/</link>
		<comments>http://benpopplestone.com/2010/06/mont-blanc-climb/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 15:41:34 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[LinkedIn]]></category>
		<category><![CDATA[mont blanc]]></category>
		<category><![CDATA[mountaineering]]></category>

		<guid isPermaLink="false">http://benpopplestone.com/?p=223</guid>
		<description><![CDATA[


In just a few days I, and 4 other chaps, head down to the south of France and attempt to scale the highest mountain in Europe. Mont Blanc stands at over 4800m and for most people is a 2-day climb, with an overnight stay (3-4hrs) in a mountain hut. The challenges we will be facing [...]]]></description>
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<td><img class="alignleft" title="ACET flag" src="http://benpopplestone.com/ACET%20flag.jpg" alt="" width="150" height="100" />In just a few days I, and 4 other chaps, head down to the south of France and attempt to scale the highest mountain in Europe. <a href="http://en.wikipedia.org/wiki/Mont_blanc" target="_blank">Mont Blanc</a> stands at over 4800m and for most people is a 2-day climb, with an overnight stay (3-4hrs) in a mountain hut. The challenges we will be facing are altitude sickness, extreme exposure, avalanches and rockfall, changing weather, and a long test of endurance. To increase the challenge, this is a self-organised trip without the use of a guide, but there is basic experience of mountains and climbing in the group and we have been training to increase our fitness levels.<br />
<!-- p--><br />
I&#8217;m raising funds for a great charity called ACET (AIDS Care Education and Training) that works at grass roots across the world to bring education and a compassionate response to the AIDS/HIV epidemic. Thousands continue to die of AIDS every day and this is particularly relevant at the moment as South Africa, which has one of the worst AIDS and HIV rates in the world, plan to host football fans from across the world.<br />
<!-- p--><br />
You can sponsor my climb at <a href="http://www.justgiving.com/BenPopplestone" target="_blank">www.justgiving.com/BenPopplestone</a>, or using the button to the right &#8211; all donations, small and large will be much appreciated.<br />
<!-- p--><br />
I aim to bring back plenty of photos, including a summit photo with the ACET flag, and hope to be tweeting my progress up the mountain (dependent on connection). You can follow me on Twitter at <a href="http://www.twitter.com/benpopps" target="_blank">@benpopps</a>.</td>
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		<title>Summer Concerts</title>
		<link>http://benpopplestone.com/2009/08/summer-concerts/</link>
		<comments>http://benpopplestone.com/2009/08/summer-concerts/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 13:10:15 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Gatherings]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[concerts]]></category>
		<category><![CDATA[festivals]]></category>
		<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://benpopplestone.com/?p=194</guid>
		<description><![CDATA[Other than walking in the mountains, for me, there is nothing that stirs the soul more than live music. Not particularly genre specific &#8211; I have a large and eclectic music collection &#8211; but I have to admit, blues and jazz really gets the juices flowing!
Summer&#8217;s always great for live music &#8211; you have all [...]]]></description>
			<content:encoded><![CDATA[<p>Other than walking in the mountains, for me, there is nothing that stirs the soul more than live music. Not particularly genre specific &#8211; I have a large and eclectic music collection &#8211; but I have to admit, blues and jazz really gets the juices flowing!<br />
Summer&#8217;s always great for live music &#8211; you have all the festivals, the proms, the concerts in Hyde Park. Here&#8217;s what my summer looks like musically: <span id="more-194"></span></p>
<p><strong><span style="text-decoration: underline;">11 July &#8211; <a href="http://www.kew.org/swing/whatson.html" target="_blank">Summer Swing</a>, Kew Gardens &#8211; Jools Holland and his Blues Band</span></strong></p>
<p>Been to this event a few years running now, but this year was my favorite. Mr Holland and his band blow you away with their talent. Great sound from the PA. Big group of friends sharing a picnic. Champagne. Cigars. Whisky. Dancing. Fireworks. Not even the great British summer weather could put a dampener on it, and the tone for the summer was well and truly set!</p>
<p><strong><span style="text-decoration: underline;">25 July &#8211; 2 Aug &#8211; <a href="http://www.ealing.gov.uk/services/leisure/ealing_summer/index.html" target="_blank">Ealing Festival</a>, Walpole Park, W5</span></strong></p>
<p>Ealing is blessed with this festival each year. It&#8217;s been running for decades and each event is just £1 to enter. What you get are two marquees with live music (main stage and a slightly more fringe one), a huge beer tent, all the usual food and craft stalls, and an excellent atmosphere. The music started on 25 July with a day of blues, followed the next day with world music and then almost a week of jazz. Great for kicking back in the sun on a weekend afternoon/evening with a rug, a picnic, a box of chilled Chardonnay and soaking up the vibes with friends &#8230; or getting more energetic &#8211; I have top memories last weekend of dancing at the front with my 8 year old friend, Alfie on my shoulders!</p>
<p><strong><span style="text-decoration: underline;">14 August &#8211; <a href="http://360.u2.com/" target="_blank">U2, Wembley</a></span></strong></p>
<p>Ok, confession time &#8211; I have never been to a U2 gig. I narrowly missed out on one in 1993 when I broke up with my girlfriend at the time just before their Zooropa tour and she took the tickets back. I&#8217;m a big fan but I feel like the football fan who&#8217;s never been to see their team play! Well, all that ends this year. U2 play Wembley on their 360° tour with a grand revolving stage &#8230; and my superstar sister got us tickets before they sold out in half an hour! I actually like their last couple of albums, but if I&#8217;m honest, I really hope they play a lot of the old stuff from the 80&#8217;s and early 90&#8217;s.</p>
<p><strong><span style="text-decoration: underline;">28-31 August &#8211; <a href="http://www.greenbelt.org.uk/" target="_blank">Greenbelt Festival</a></span></strong></p>
<p>Greenbelt has been running for over 25 years and is a music and arts festival with a Christian ethos. A lot of the music is mainstream however &#8211; <a href="http://www.athlete.mu/" target="_blank">Athlete</a> are headlining this year, and I&#8217;m looking forward to hearing <a href="http://www.myspace.com/lesacvspip" target="_blank">Dan le Sac vs Scroobius Pip</a>. Also a good lineup of talks including Douglas Alexander MP and Bishop Gene Robinson.</p>
<p>Post-summer, White Lies at Wembley sounds excellent, but no tickets yet.</p>
<p>I&#8217;ll leave it there for now as the final day of the Ealing Jazz Festival is calling. Photos will be up on Flickr soon.</p>
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		<title>Parenting in a Digital World</title>
		<link>http://benpopplestone.com/2009/04/parenting-in-a-digital-world/</link>
		<comments>http://benpopplestone.com/2009/04/parenting-in-a-digital-world/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 13:11:09 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Web tech]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[LinkedIn]]></category>
		<category><![CDATA[online safety]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[social networking]]></category>

		<guid isPermaLink="false">http://benpopplestone.com/?p=141</guid>
		<description><![CDATA[Today, Sir Jim Rose, the former head of Ofsted, has released a review of primary schools, encouraging more teaching on technology and ICT. According to Becta, the government&#8217;s technology agency, there is a risk that if ICT is not included on the curriculum, even at this young age, a &#8220;digital underclass&#8221; will emerge. However primary [...]]]></description>
			<content:encoded><![CDATA[<p>Today, Sir Jim Rose, the former head of Ofsted, has released a <a href="http://news.bbc.co.uk/1/hi/education/8025157.stm" target="_blank">review of primary schools</a>, encouraging more teaching on technology and ICT. According to Becta, the government&#8217;s technology agency, there is a risk that if ICT is not included on the curriculum, even at this young age, a &#8220;<em>digital underclass</em>&#8221; will emerge. However primary schools only have responsibility for children 24hrs per week, so there is an obvious challenge here for parents as well as schools in bringing kids up in a digital world with all of the associated opportunities and &#8216;dangers&#8217;.</p>
<p>Yesterday, I attended a primary school parents evening, not to evaluate children&#8217;s progress in classes, but to learn and discuss the growing implications of raising kids in a digital world. I was there as a techie advisor on the panel and answered questions about blocking/monitoring content online, but not being a parent myself, it was a learning process for me too and thought I would comment here about some of the best practices I&#8217;ve picked up from the evening and various other places. <span id="more-141"></span></p>
<p>This video has been created for shock value but highlights why this is becoming a greater consideration &#8230;<br />
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<p>I think the first thing to highlight is that it&#8217;s easy to be afraid of all the potential &#8216;dangers&#8217; children are open to with access to the internet and other technologies, particularly if you don&#8217;t feel technically equipped to understand, but it&#8217;s important to remember that there are <span style="text-decoration: underline;">great opportunities</span> as well.</p>
<ul>
<li><strong>Greater access to information &#8211; </strong>When I was at school, all my homework was done using books and if I wanted to research, I cycled to the library at weekends. I started using the web at Uni in &#8216;93 but back then the content was not what it is now.</li>
<li><strong>Keeping in touch with long-distance relatives/friends &#8211; </strong>With social networking, internet messaging or Skype, it is easy and cheap to contact people thousands of miles away, and post photos etc.</li>
<li><strong>Meeting like-minded people and networking &#8211; </strong>As the web matures, new technologies have the power to change society and in particular, the workplace. I&#8217;m working on a project at the moment to implement a new collaborative platform within the company I work for, and it has the power to change the way we work and the culture of the organisation.</li>
<li><strong>Children can learn early to be intuitive with these tools &#8211; </strong>I&#8217;m grateful that my parents bought a family PC when I was at school and I had a chance to try my hand at basic programming (as well as games). It helped me understand computers and not develop a fear of them, which has undoubtedly helped me in my career. Today, the stakes are higher and technical literacy is increasingly important, not just to career success, but being able to engage with others. In fact, it&#8217;s not just important, it&#8217;s expected! Giving a child access to learning these tools is fundamental to their development.</li>
</ul>
<p>As with most things, <span style="text-decoration: underline;">greater freedom requires greater responsibility</span>, and the responsibility in raising children in this age of changing technology is to understand it and help guide them in it. Some of the following reflects conversations I had with parents last night.</p>
<ul>
<li><strong>Blocking/monitoring content &#8211; </strong>this seemed to be the biggest concern raised by parents yesterday evening. Quite simply, greater access to information means greater access to inappropriate content, unless this is filtered in some way. Here are a few tips that I demonstrated yesterday:</li>
</ul>
<ol>
<li>On the Google home page, use the <a href="http://www.google.co.uk/preferences?hl=en" target="_blank">Preferences</a> link on the right-hand side of the search box to enable &#8216;SafeSearch Filtering&#8217; &#8211; &#8217;strict filtering&#8217; is the highest level. If multiple browsers are used, it will have to be done for each one. <em>(Remember, it&#8217;s easy to enable so it&#8217;s easily disabled as well.)</em></li>
<li>You can monitor the browser history on most browsers using &#8216;Ctrl + H&#8217; to see which sites have been visited. I know some parents agree with their children that if they find some of the history has been deleted, they will assume they have been up to no good.</li>
<li>Inappropriate content can also be delivered via spam mail. It&#8217;s relatively easy to set up an email forwarder so that you can monitor all email your child receives.</li>
<li>Of course, if they have a mobile phone, that is another access point as most mobiles are now capable of internet browsing. One option might be to agree that the mobile should only be used for calls and texts, and the internet usage can be monitored by checking the monthly bills.</li>
<li>There are various software packages that can be installed to block/monitor content on the PC. <a href="http://www.wellresearchedreviews.com/computer-monitoring/?id=58&amp;s=google&amp;gclid=CJaAy_r8lZoCFQOjFQod8zmsMg" target="_blank">This seems to be a good comparison</a>, but I was also recommended <a href="http://www1.k9webprotection.com/" target="_blank">K9</a> as being easy to use (and free)<em>.<br />
</em></li>
</ol>
<ul>
<li><strong>Cyber-bullying &#8211; </strong>Keeping in touch with friends using mobiles, email, online chat, social networking is great, but they can also be used as points to bully an individual, and if it&#8217;s carried out online, the bullying can be done in front of a bigger audience, causing more embarrassment and upset to the child. The bullying can transfer between online and offline worlds and vice versa, and I heard last night that a frequent cause of bullying is around the possession of mobiles &#8211; which model, stealing phones, etc. What&#8217;s clear is that bullying is bullying, however it&#8217;s done &#8211; it&#8217;s against the law and should be tackled as such.</li>
<li><strong>Meeting strangers &#8211; </strong>We&#8217;ve all heard the horror stories &#8211; children getting &#8216;groomed&#8217; by paedophiles in online chat-rooms and encouraged to meet up, or advertising house parties on Facebook only for hundreds of gatecrashers to turn up and trash the house. The point is that identification needs verification online &#8211; this is true for your internet banking and it&#8217;s true when teaching kids about who they&#8217;re communicating with. In the real world, &#8216;Charlie&#8217; did a pretty good job of educating young people not to trust strangers, but it needs a bit of savvy on the web.</li>
<li><strong>Sliding scale &#8211; </strong>As with other areas of freedom, your approach in monitoring your children online will change as they grow older. This is partly because you learn to trust them more (hopefully) but also because, as they become more technically able, they will learn to get around various settings and blocking measures &#8211; it&#8217;s not as easy to restrict a 16yr old as it is a 9yr old.</li>
<li><strong>Parents not police &#8211; </strong>The key here is that whilst getting genned up on technology can only help in understanding what to block and monitor, this is much more about the parenting relationship you have with your kids. My wife, Jo, was also on the panel yesterday as a social worker who sees more of this subject coming up in families, and her advice to parents was to generate a family policy for internet use, <span style="text-decoration: underline;"><em>as a family</em></span>, just as you might do on other matters. It may include simply not allowing computers in bedrooms, but only in family rooms where the screen can be viewed by others.</li>
</ul>
<p>There are some great resources for finding out more on this subject. The most informative site I&#8217;ve come across is <a href="http://www.thinkuknow.co.uk" target="_blank">www.thinkuknow.co.uk</a> which is a project run by <a href="http://www.ceop.gov.uk" target="_blank">www.ceop.gov.uk</a>.</p>
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		<title>5 reasons to keep chickens &#8230; and 5 considerations before doing so</title>
		<link>http://benpopplestone.com/2009/03/5-reasons-to-keep-chickens-and-5-considerations-before-doing-so/</link>
		<comments>http://benpopplestone.com/2009/03/5-reasons-to-keep-chickens-and-5-considerations-before-doing-so/#comments</comments>
		<pubDate>Sun, 22 Mar 2009 17:50:23 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[chickens]]></category>
		<category><![CDATA[eggs]]></category>

		<guid isPermaLink="false">http://benpopplestone.com/?p=96</guid>
		<description><![CDATA[After chicken-sitting for our friends when they went on holiday, we decided to buy some of our own last year &#8230; and we love them. It&#8217;s a growing trend, and here are some of the reasons why &#8230; 
5 reasons to keep chickens

A ready supply of eggs. Fresh eggs taste better than supermarket ones, and [...]]]></description>
			<content:encoded><![CDATA[<p>After chicken-sitting for our friends when they went on holiday, we decided to buy some of our own last year &#8230; and we love them. It&#8217;s a growing trend, and here are some of the reasons why &#8230; <span id="more-96"></span></p>
<p><strong>5 reasons to keep chickens</strong></p>
<ol>
<li>A ready supply of eggs. Fresh eggs taste better than supermarket ones, and if you&#8217;re lucky you&#8217;re occasionally gifted with the <a title="Giant double yolker egg" href="http://twitpic.com/234ug" target="_blank">giant double yolker</a></li>
<li>Gorgeous pets, with real character and personality &#8230; and great entertainment (check out the video below)</li>
<p><script src="http://blip.tv/scripts/pokkariPlayer.js?ver=2008010901" type="text/javascript"></script> <script src="http://blip.tv/syndication/write_player?skin=js&amp;posts_id=1915536&amp;source=3&amp;autoplay=true&amp;file_type=flv&amp;player_width=&amp;player_height=" type="text/javascript"></script></p>
<div id="blip_movie_content_1915536"><a onclick="play_blip_movie_1915536(); return false;" rel="enclosure" href="http://blip.tv/file/get/Benpopps-HungryChickens307.wmv"><img title="Click to play" src="http://blip.tv/file/get/Benpopps-HungryChickens307.wmv.jpg" border="0" alt="Video thumbnail. Click to play" /></a><br />
<a onclick="play_blip_movie_1915536(); return false;" rel="enclosure" href="http://blip.tv/file/get/Benpopps-HungryChickens307.wmv">Click To Play</a></div>
<li>If you have kids, it&#8217;s a great way to teach them where food comes from &#8230; if you don&#8217;t have the space for pigs or cows.</li>
<li>Relatively low maintenance. No brushing or bathing for these pets &#8230; the ladies take care of themselves.</li>
<li>They make a fine roast when the egg supply runs dry!</li>
</ol>
<p><strong>5 considerations before getting them</strong></p>
<ol>
<li>Cost of food is no more than any other pet, but the shelter can be expensive. <a href="http://www.omlet.co.uk/products_services/products_services.php?view=Chickens&amp;about=the%20eglu" target="_blank">Eglus</a> are the best but a bit pricey.</li>
<li>Do you love your garden neat and tidy? &#8230; they will tear it apart and poo all over it.</li>
<li>If you have foxes in your area, you will need to keep an eye on the chickens if they&#8217;re roaming freely. However, chickens can take care of themselves with other animals and I heard from a friend that his chickens recently savaged a careless pigeon that was eating some of their food!</li>
<li>Noise, particularly in the mornings when they&#8217;re up before you and are clucking for attention. Understanding neighbors required.</li>
<li>Cover for holidays. Chickens are less easy to transfer to friends, or take with you on holiday but need someone to collect their eggs daily and clean them out.</li>
</ol>
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